Calcium and Vitamin D: The Importance of Calcium
Calcium and Vitamin D: The foods we eat contain various vitamins, minerals, and other essential nutrients that help keep our…
How to Have Good Health
The World Health Organization defines healthiness as. A state of the whole physical, mental and social well-being and in harmony…
Natural Juices
First, a clarification. Although for decades we were told that having a glass of orange juice for breakfast was the…
Health Benefits and Nutritional Value of Spinach
Health benefits Spinach is a superfood. It is loaded with nutrients and low in calories. Dark green leafy vegetables like…
How to Prepare a Healthy Diet
We already have the heat here, and the desire to eat salads soars with these more degrees. But does any…
Are Pot Noodles Healthy?
Ready-made pot noodles contain excessive amounts of salt and have an uninteresting nutritional profile Among the precooked dishes in the…
Nutrient Deficiency in the First Years of LIFE: A Global Concern
Nutrient. Nutrition Plays a Critical Role in the Development of Infants and Young Children Early stages and early childhood are…
Calcium Deficiency
Calcium deficiency or hypocalcemia does not usually present any symptoms in the early stage. As the condition progresses, various signs…